![]() This is when someone becomes worn down throughout the day by repeatedly being required to make decisions. Scientific studies also show that most people suffer from something called decision fatigue. I don’t have to worry about remembering to do anything, nor if I will get around to it. Making a schedule to dictate how often and how long I am available for certain tasks has helped me drastically to manage my stress. With a busy schedule involving holding down a job and completing college, I get worried I may not meet my standards. As a Firefighter for the Houston County Fire Department, I must maintain 230 hours of training every year. Schedules are very good ways to manage stress and improve not only the mood of the day, but the week too. #A perfect day essay full#With a full view of upcoming events and objectives in the week ahead, Monday scheduling sessions are an effective way to decrease stress and increase productivity. Monday is also great for another thing: planning. Not only is there fresh energy from the weekend, but fresher perspectives after the mind has subconsciously worked at the problem. Monday is the best day to tackle big issues. ![]() When people leave work on Friday after having a hard time solving an issue, they return on Monday with trepidation about addressing it. #A perfect day essay how to#I was able to understand what the material was asking for and how to solve it. Once that was wrapped up, I decided I would take on more look at my Algebra work, and miraculously it made more sense the second time through. History assignment, which was a class I was very capable in, in fact I enjoyed it. ![]() I chose to give up on the assignment and move on to my U.S. I can remember being in high school, in my Algebra 2 math class, and no matter how much I had tried to understand it, the lesson just wasn’t clicking for me. Often, taking a break from a problem and returning to it increases a person’s problem-solving ability, as they get a new perspective on the issue. Returning to work from a rested weekend allows for more energy to be put towards a goal. Mondays are notorious for being particularly demanding when people must ease into work. What most Americans don’t realize however, is that Monday has the potential to not only be improved, but also improve the entire rest of the week as well. But most people, I included, can really get hung up on having to end the weekend, only to replace it with the slow grind of the workplace. Monday is the perfect day to answer so many opportunities, and get ahead at work. ![]()
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